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Dance Thursdays at Cha: Meditate & Move Dance with Lauren
Thu, Oct 01
|Birmingham
Meditation meets movement in a class inspired by contemplative dance practice, contact improv & meditation with Lauren Nicholson
Time & Location
Oct 01, 2026, 6:30 PM – 7:30 PM
Birmingham, 131 41st St S, Birmingham, AL 35222, USA
Other dates
About the event
We’ll follow a loose structure of seated meditation followed by improvised movement. It’s a chance to practice listening and moving from a place of inspiration, allowing your body to let you know how it wants to move. No experience necessary, anyone can join!
Pay what you can, suggested $10.
Venmo @lauren-nicholson-3
Tea available for purchase.
Tickets
General Admission
$+Ticket service fee
Total
$0.00
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