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Live Sound Bath + Mini Brain Lecture

Wed, Feb 25

|

Birmingham

Relax your nervous system with a live, guided sound bath. Led by Dr. Lindsey Smith, UAB-trained neuroscientist, this session blends soothing sound with simplified brain science to help you build resilience at the cellular level, feeling more grounded and level for the hours and days that follow. 

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Live Sound Bath + Mini Brain Lecture
Live Sound Bath + Mini Brain Lecture

Time & Location

Feb 25, 2026, 6:00 PM – 7:00 PM

Birmingham, 131 41st St S, Birmingham, AL 35222, USA

Guests

About the event

Includes: 

Live sound bath


Easy-to-understand brain science


Mats, Blanket, Small pillow, and Sterile single-use self warming eye masks (but please bring your own comfort supplies if you'd like) 


No experience needed, come as you are


Special Friends of Cha-House discounted price $30 $15 

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