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Live Sound Bath + Mini Brain Lecture
Wed, Feb 25
|Birmingham
Relax your nervous system with a live, guided sound bath. Led by Dr. Lindsey Smith, UAB-trained neuroscientist, this session blends soothing sound with simplified brain science to help you build resilience at the cellular level, feeling more grounded and level for the hours and days that follow.
Tickets are not on sale
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Time & Location
Feb 25, 2026, 6:00 PM – 7:00 PM
Birmingham, 131 41st St S, Birmingham, AL 35222, USA
Guests
About the event
Includes:
Live sound bath
Easy-to-understand brain science
Mats, Blanket, Small pillow, and Sterile single-use self warming eye masks (but please bring your own comfort supplies if you'd like)
No experience needed, come as you are
Special Friends of Cha-House discounted price $30 $15
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