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Meditate & Move Dance with Lauren
Thu, Aug 06
|Birmingham
Meditation meets movement in a class inspired by contemplative dance practice, contact improv & meditation with Lauren Nicholson
Tickets are not on sale
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Time & Location
Aug 06, 2026, 6:30 PM – 7:30 PM
Birmingham, 131 41st St S, Birmingham, AL 35222, USA
About the event
We’ll follow a loose structure of seated meditation followed by improvised movement. It’s a chance to practice listening and moving from a place of inspiration, allowing your body to let you know how it wants to move. No experience necessary, anyone can join!
Pay what you can, suggested $10.
Venmo @lauren-nicholson-3
Tea available for purchase.
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