Tea & Sound Bath

Unlock Your Nervous System

Join us for a transformative class where you’ll learn how to navigate your nervous system for greater safety, productivity, and ease. 

Sheri will spend the first part of class sharing new ways to think about your anxiety or triggers as a physical problem that you can work with from a new angle. You aren’t too much or too emotional, or anything else they told you. 

You’ll gain insights into shifting from an unsafe sympathetic or dorsal state into a balanced, regulated state where you can thrive.

We will share in a deeply relaxing sound bowl experience where we will expand and relax the nervous system to create more flexibility in it. This also helps you receive more goodness, peace, and vitality.  

Come as you are and leave feeling renewed and with greater agency!